Category Archives: Featured

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The Middle Path

the middle path

Reconciling my yoga path with mainstream culture is friggin hard. When I get in my car, text at stop lights, drive to a yoga class, check facebook before going in, like some post about kittens, and then jump into class and choose an intention I some times wonder if I am cheating myself. When I was a yoga teacher I often thought that I didn’t have the depth of experience to teach yoga, so I focused my energy on teaching …

Posted in Asanas, Featured, Insights by Sarah Laufer |

Book Review: The Art of Attention

artof-attention

A Teacher’s Perspective I began writing this article before reading the book because the media images are so beautiful. But, it is the intention behind Art of Attention that caught my … attention. And from there I looked to create a workbook for teachers and students that is as artful as it is inspiring. Art and inspiration are two reasons why I practice, teach and love Yoga. The job of a yoga teacher involves of level of curative editing. The …

Posted in Featured, Insights, Meditation by Kat Seltzer |

The Critical Mind

lift-up

Some of us are critical to others simply because we are being critical to ourselves. But the truth of the matter is you can never lift yourself up by tearing others down. So be kind. Please. Prana Double Headband $9.95 Prana Women's Lolita Pants $83.95 Prana Women's Quinn Chakara Tank Top $57.95

Posted in Featured, Insights by GTY |

Giving in to Desire

anahata

Just as I was pushing desire aside, feeling that my desire was too much, not wanting to add any more layers of complication to an already complicated life, a friend out of the blue emails me this quote: “Allowing ourselves into desire’s abyss turns out to be the key to a more complete enjoyment of its fruits. By experiencing desire in its totality: gratifying and frustrating, sweet and bitter, pleasant and painful, successful and yet coming up short, we can …

Posted in Featured, Insights by Sarah Laufer | Tagged , , , |

Beyond My Comfort Zone

redrock-backbend

While I prayed over tarot cards to uncover the deepest truth of my dharma, seriously… I realized I’d lost track of my yoga practice. And by loosing track I really mean lost inspiration. This happens every now and then I think to everyone. I am a goal oriented person. However, I learned a long time ago that goals and yoga just don’t mix. It was usually when I stayed consistent the transformation would just happen. But when I got to …

Posted in Asanas, Featured, Outdoors by Sarah Laufer |

Unleash the MUSE

muse-conference

We are so excited to be attending Bend, Oregon’s inaugural MUSE Women’s Conference this weekend! Based on a platform that believes women hold enormous potential as catalysts for change and bringing together International keynote speakers, local artists, teachers, and activists for 3 days of music, discussion, art, music, and celebration, this conference promises to be one big inspiration fest. Visit the MUSE Conference website for more information and to purchase tickets. Yoga Mat $64.00 ALO Women's Modern Yoga Jacket $73.95 Prana Maha …

Posted in Featured, Insights, Women's Interest by GTY | Tagged , , , , , |