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Budget Yoga

There is nothing better than the warm, inviting, incense-infused oasis of...

One Billion Rising

How did you spend your V-day? This year on February 14th, women in 160...

YogoSport Kickstarter Update!

If’ you’ve been following the YogoSport YogoMat Kickstarter...

Yoga & SUP with the Greatest

  Most commonly known as the Greatest Surfer in the World, these days...

Have Mat, Will Travel

Don’t you wish you had one of these? The YogoMat will completely...

Welcome to the Yoga House

On a recent visit to Kauai, I needed some serious yoga and I needed it fast....

The Right People

We all have encountered that need to be accepted, to be included and to be...

Aquarius Moon: And the Good News is…

The aquarius moon says shelve your sensitivity and welcome unexpected...

Being Human is not an Insult

Today is the last day of 2013.  Reflecting on the past year we often will...

Focus on the Good

Sweet and simple… what you feed is what grows! Feeling inspired by...

The Middle Path

Reconciling my yoga path with mainstream culture is friggin hard. When I...

Book Review: The Art of Attention

A Teacher’s Perspective I began writing this article before reading...

The Critical Mind

Some of us are critical to others simply because we are being critical to...

Giving in to Desire

Just as I was pushing desire aside, feeling that my desire was too much,...

Beyond My Comfort Zone

While I prayed over tarot cards to uncover the deepest truth of my dharma,...

Yoga & SUP with the Greatest

  Most commonly known as the Greatest Surfer in the World, these days...

Moving Meditation

Have a desire to add a consistant meditation practice to your life but...

Catalyst Dream Ride

Catalyst Dream Ride 2012 A community bike ride in the Old Mill to put music,...

In the Moment

Ahhhhhhhhh, yoga. Or, as I have been known to post as my Facebook status...

Learning to Try Easier

Over the last few months, I have read a number of conflicting reports on the...

Slow Love

Slow Love is about breaking this pattern.  Being open to truly taking...

Dear Love Guru

Dear Love Guru, I am in love. As many times as I have said...

Dear Love Guru

Dear Love Guru, I have recently started a wonderful...

We Offer You: The Love Guru!

Have you lost hope when it comes to love on the yogic path?  Don’t...